It can seem overwhelming and lonely when seeking help. Wellbeing and Change Therapy aims to create a welcoming, non-judgemental environment in which you feel comfortable enough to share. Unlike friends and family, a counsellor offers an objective, independent relationship where the sole interest is your wellbeing.
Find more information about Wellbeing & Change or get in touch.
GET IN TOUCH
Therapy Explained
First Steps
I offer short or long-term sessions for adults on a one-to-one basis that are tailored to suit your needs. We have private therapy rooms with convenient appointment times at fair rates and in our time together, I aim to communicate with you in a discreet, personal way.
Assessment £20 (1 hour)
Exploring your background and needs in more detail before discussing an appropriate therapy plan. You are welcome to call me or email me with any questions prior to this appointment.
Session Fees £40 (1 hour)
Fees payable in advance of each session and where there is less than 48 hours’ notice of cancellation, fees still apply. Concessions negotiable.
Please note I do not offer a crisis service and telephones are not manned 24 hrs – if you need support please contact the Samaritans on 08457 116 123.
Assessment £20 (1 hour)
Exploring your background and needs in more detail before discussing an appropriate therapy plan. You are welcome to call me or email me with any questions prior to this appointment.
Session Fees £40 (1 hour)
Fees payable in advance of each session and where there is less than 48 hours’ notice of cancellation, fees still apply. Concessions negotiable.
Please note I do not offer a crisis service and telephones are not manned 24 hrs – if you need support please contact the Samaritans on 08457 116 123.
ABOUT
Anna Maplesden BA (Hons); Dip. CP; MBACP (Accred)
I am a qualified integrative therapist who holds a BA (Hons) in Counselling (1st) and an Advanced Diploma in Psychotherapy (Distinction). I am an accredited and registered member of the British Association for Counselling & Psychotherapy (BACP) which demonstrates a professionally assessed and recognised level of training and practice.
I started my career in counselling in 2008 and have worked in a number of organisations with a diverse range of adult clients which includes a well-respected University;
a national charity running parenting workshops and with a hospice supporting family members who have suffered a bereavement.
Currently I work within the emergency services as a counsellor supporting staff with many issues that include stress; trauma; anxiety; depression; bereavement; low self esteem; relationships and abuse. I also write and facilitate general mental health awareness courses and wellbeing sessions tailored to groups.
In my private practice, I offer a welcoming and tranquil environment where you feel able to explore the difficulties that you face and decide if I would be the right counsellor to support you.
Currently I work within the emergency services as a counsellor supporting staff with many issues that include stress; trauma; anxiety; depression; bereavement; low self esteem; relationships and abuse. I also write and facilitate general mental health awareness courses and wellbeing sessions tailored to groups.
In my private practice, I offer a welcoming and tranquil environment where you feel able to explore the difficulties that you face and decide if I would be the right counsellor to support you.
CONTACT
Get in touch via email or call me on 07811 346880.
Alternatively, you can send a message to me via the contact form below. All fields are required.
Alternatively, you can send a message to me via the contact form below. All fields are required.